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Tuesday September 7, 2010
1:00 pm
Non-Fiction Book Discussion
Holt-Delhi Library (2078 Aurelius Rd. Holt, )
Contact:
This month's title: Zeitoun by Dave Eggers Event Type: Book Discussions. Ages: Adults
Contact:
This month's title: Zeitoun by Dave Eggers Event Type: Book Discussions. Ages: Adults
EnhanceFitness - Holt PM
Sam Corey Senior Center (2108 N. Cedar Holt, MI)
Contact: 517-699-1864 jsbraatz@comcast.net
An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.
Contact: 517-699-1864 jsbraatz@comcast.net
An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.
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